Mindfulness is all about being present and aware. This can be hard when we are always trying to control the future and plan our next steps. In these blogs, our qualified therapists go through topics like being human, change, and imperfection. These are all topics that we need to include in our journey to becoming more present and mindful people.
Take a quick read through these to learn a thing or two!
Mental Health and the Olympics | GROW Counseling
Let's talk about mental health and our athletes. After watching the Olympics this past month, we saw first-hand how…
"Finding Yourself" Isn't Really How It Works. | GROW Counseling
When seeking counseling, there can sometimes be this feeling of aimlessness, or lack of direction, or even the idea…
How To Know When It's Time To Change - Part 1 of 3 | GROW Counseling
You have likely heard some of the following phrases: Change is hard. Nothing worth having comes without a fight…
Permission to be Human | GROW Counseling
It is so common to go through life, and suddenly reach a point where you may feel "stuck". You may feel stuck because…
Originally published at https://growcounseling.com on September 15, 2021.