Today is National Stress Awareness Day and we are revisiting some of our favorite “how to be OK” videos with Dr. Dickinson! In this series of videos, she talks through stress — what it is, how to identify it, and how to manage it. Something we all can probably use some encouragement in as we navigate this season of life!

Check them out when you have a few minutes to yourself — https://growcounseling.com/be-ok/

#stress #stressmanagement #stressmanagementtips #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthadvocate #emotionalhealth #counseling #therapy #atlantacounseling #atlanta #georgia

October is National Pregnancy and Infant Loss Awareness Month. This annual hallmark is meant to provide time and space to honor those that have experienced such a loss.

A pregnancy loss due to spontaneous miscarriage is incredibly common. Yet despite being so common, miscarriage is often not talked about.

Instead, it is something that is marked by silence and secrecy. I will be sharing a series of blogs throughout the next…

GROW Counseling

Atlanta, GA | Become more resilient, learn to develop better coping skills, and begin to find meaning and joy!

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